What Is Pre-Poo?
Pre-Poo is a pre-shampoo treatment applied before washing to protect hair from the drying effects of cleansing.
Understanding Pre-Poo
Pre-pooing (pre-shampooing) is a protective step done before washing your hair. Common pre-poo treatments include natural oils (coconut, olive, avocado), conditioner, or specialized pre-wash treatments. The treatment creates a protective barrier on the hair shaft, preventing shampoo from stripping too much natural moisture. It is particularly beneficial for dry, damaged, or high-porosity hair.
Why It Matters
Shampooing, even with gentle sulfate-free formulas, removes some natural oils. For hair that is already dry or damaged, this can lead to excessive moisture loss, tangles, and breakage. Pre-pooing cushions the hair against the cleansing process and makes detangling easier during the wash.
How To Apply This
- 1Apply coconut oil, olive oil, or a pre-wash conditioner to dry hair, focusing on ends.
- 2Leave on for 20-30 minutes, or overnight for maximum penetration.
- 3Optional: cover with a shower cap and add heat for deeper conditioning.
- 4Shampoo as normal; the treatment will partially rinse out while leaving a protective layer.
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Related Terms
Deep Conditioning
An intensive moisturizing treatment left on hair for an extended period to penetrate and repair the hair shaft.
Hot Oil Treatment
A deep treatment where warmed natural oils are applied to hair and scalp to provide intense moisture and nourishment.
Clarifying
A deep-cleansing process using a clarifying shampoo to remove product buildup, minerals, and excess oils from hair.
Co-Washing
A hair washing technique that uses conditioner instead of shampoo to cleanse the hair while retaining moisture.
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